Rose quartz is a stone that has long been associated with love and compassion. It is said to help open the heart chakra, promoting self-love and emotional healing. For many yogis and meditation practitioners, rose quartz is a powerful ally in the quest for inner peace. The stone is also said to be beneficial for warriors and veterans, helping to soothe the soul and ease the pain of trauma.

Every day, warriors wake up and battle their demons. Some days they win, and some days they lose. But they always get back up and fight again. That's why we admire them so much. They have the strength to keep going, even when things are tough. Unfortunately, many warriors struggle with invisible injuries that are hard to overcome. That's where Amethyst comes in. Amethyst is a powerful stone that has been used for centuries to promote healing. It is said to help with anxiety, stress, and depression. It is also said to be helpful for people who suffer from PTSD.

The calming and balancing properties of Blue Agate make it an excellent stone for anyone who needs to find peace in their mind, body, or spirit. A beautiful piece known as "blue" has been used by many cultures around the world to heal ailments ranging from emotional stressors like anxiety attacks all the way down to more physical concerns such as chronic pain management issues.

As a new meditator, you may have found yourself interested in anything and everything that could help make your practice more beneficial. So when you heard about malas (from MalaforVets of course)--special beads used for meditation--you knew you had to explore further. Perhaps you did some research and discovered that many people use malas to focus their thoughts and deepen their meditation practice.

Buying your first mala was exciting! You couldn't wait to start using it. But as you began to use it, you realized there was a lot to learn. How do you choose the right mantra? How do you count the beads? What does each bead mean?

You embarked on a journey of discovery, learning all you could about malas and meditation.

If this sounds like you...then you should check out this blog. _()_ Namaste, Chris

If you're reading this, there's a good chance you've heard about the benefits of meditation and want to give it a try. But what is meditation, exactly? And how can it help you achieve inner peace and better focus in your everyday life? In this post, we'll explore these questions and more, so that by the time you finish reading, you'll have a basic understanding of what meditation is and how to get started. :)