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Mala Beads Chris Eder Mala Beads Chris Eder

Different Types of Mala and Their Meanings

Mala beads are used as a tool for meditation, prayer, and mantra recitation. If you’re new to yoga or meditation, you may be wondering what all the fuss is about mala beads. Keep reading to learn about the different types of mala beads and their meanings.

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Chris Eder Chris Eder

Setting Intentions with a Mala in 2023

As we enter the new year of 2023, it's a perfect time to set mindful intentions for the year ahead. These intentions can be personal goals or aspirations, such as practicing mindfulness and self-care, or they can be more outward-focused, like making a positive impact on the world around us.

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Mala Beads Chris Eder Mala Beads Chris Eder

Mala Beads - What They Are and How to Use Them

If you've ever been to a yoga class or browsed the jewelry section of a health food store, you've probably seen someone wearing mala beads. But what are they? Mala beads are traditionally used in meditation and prayer, and they can be a helpful tool for anyone looking to add a little more intentionality and mindfulness to their lives. In this blog post, we'll explain what mala beads are, how to use them, and some of their benefits in your practice.

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Meditation, Mala Beads, Mantra Chris Eder Meditation, Mala Beads, Mantra Chris Eder

How To Meditate With A Mala Bead!

If you're reading this, there's a good chance you've heard about the benefits of meditation and want to give it a try. But what is meditation, exactly? And how can it help you achieve inner peace and better focus in your everyday life? In this post, we'll explore these questions and more, so that by the time you finish reading, you'll have a basic understanding of what meditation is and how to get started. :)

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Chris Eder Chris Eder

What Is A Mala?

So…you’ve been looking at all the different mala beads available for some time now…but still aren’t sure what a mala is, how to use it, or how to choose one. This short 1-2 minute long blog might be able to help guide you.

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