Mala for vets Blog Posts
James Stahl - Compassion Is…
Compassion for your enemy may help in compassion for yourself when the memories of what you went through resurface.
Charity Haney - Compassion Is…
Compassion is feeling all of those things, giving myself a big hug (physically or emotionally), and saying I love you just the way you are; perfectly imperfect like everyone else on Earth.